心理弹性量表简化版（CD-RISC10）

1 Able to adapt to change
2 Can deal with whatever comes
3 Tries to see humorous side of problems
4 Coping with stress can strengthen me
5 Tend to bounce back after illness or hardship
6 Can achieve goals despite obstacles 
7 Can stay focused under pressure 
8 Not easily discouraged by failure 
9 Thinks of self as strong person
10 Can handle unpleasant feelings

 Each item is rated on a 5-point scale from 0 (‘not true at all’) to 4 (‘true nearly all the time’).

Results: The results of exploratory factor analysis indicated that a single-factor model consistent with the original design of the 10-item CD-RISC was support. The scale was also demonstrated to have good internal consistency (Cronbach’s alpha = 0.91) and test–retest reliability (r = 0.90 for a two-week interval). Scores on the scale could reflect different levels of resilience in populations that are thought to be differentiated (probable PTSD vs healthy controls, t(339) = -7.60, P < 0.01, Cohen’s d = 0.84). Moreover, the total resilience scores were significantly negatively correlated with scores on total PTSD scale and its three subscales for all participants.

The mean score was 24.83 (SD = 7.42, range: 3–40) for the total resilience scores.

 Wang L , Shi Z , Zhang Y , et al. Psychometric properties of the 10-item Connor-Davidson Resilience Scale in Chinese earthquake victims[J]. PSYCHIATRY AND CLINICAL NEUROSCIENCES, 2010, 64(5):499-504.

 从不
很少
有时
经常
总是

1：当事情发生变化时，我能够适应
2：无论人生路途中发生任何事情，我都能处理它
3：面临难题时，我试着去看到事物积极的一面
4：历经磨练会让我更有力量
5：我很容易从疾病、受伤、困难中恢复过来
6：我相信即使遇到障碍我也能够实现我的目标
7：压力之下我任然能够集中精神的思考问题
8：我不会轻易的被失败打倒
9：在处理生活中的失败和困难时，我觉得我是个坚强的人
10：我能够处理一些不愉快或痛苦的感觉,例如悲伤、害怕和生气

男大学生：平均分28.82，标准差6.47
女大学生：平均分27.65，标准差5.59

李玉丽, 谭莉明, 刘佳佳, et al. 大学生一般自我效能感在情绪创造力与心理弹性关系中的中介效应探讨%Probe into intermediary role of general self-efficacy of college students in relationship between emotional creativity and mental flexibility[J]. 护理研究, 027(32):3630-3632.